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City Guide

Running in Austin

Keep Austin Running — beat the heat and explore iconic trails year-round.

Temp Range

30°F to 110°F throughout year

Best Season

Nov-Mar

Sunny Days

228/year

Seasonal Gear Guide

Winter (Dec-Feb)

40-65°F

Mild & sunny

What to wear:

Light long sleeveRunning shorts or light tightsSunscreenSunglasses

💡 Austin winters are a runner's paradise. Comfortable temps most days — just dress in light layers for early mornings.

Spring (Mar-May)

55-85°F

Warming fast & stormy

What to wear:

Moisture-wicking teeRunning shortsRain jacket (Apr)SunscreenHydration pack

💡 Spring heats up fast. Check for afternoon thunderstorms and start building your heat acclimatization.

Summer (Jun-Aug)

90-110°F

Dangerous heat & humidity

What to wear:

Lightweight singletShort shortsRunning capSunscreenHandheld water bottleElectrolytes

💡 Run before sunrise. Seriously. Midday summer runs in Austin are dangerous — heat stroke risk is real above 100°F.

Fall (Sep-Nov)

60-90°F

Gradually cooling

What to wear:

Moisture-wicking teeRunning shortsLight layer for Oct/Nov

💡 September is still brutal. Real fall running weather arrives in October — enjoy it, it goes fast.

Popular Running Routes

Lady Bird Lake Trail

10 mi

Flat loop around the lake — Austin's most popular run

Barton Creek Greenbelt

8.5 mi

Trail running with limestone cliffs and natural swimming holes

Shoal Creek Trail

3.5 mi

Urban trail connecting neighborhoods from 38th St to the lake

Brushy Creek Regional Trail

15 mi

North Austin's gem for longer efforts away from traffic

Austin Essential Gear

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