Austin running guide
August · City Guide

What to Wear Running in Austin in August

In August, Austin averages a high of 98°F (37°C) and a low of 74°F (23°C). Most runs feel like about 86°F (30°C) once you factor in a typical morning or evening start, so dress for that number rather than the thermometer. Long, hot summers push most Austin running to dawn and dusk.

Average High

98°F (37°C)

Average Low

74°F (23°C)

Dress For

Feels like 86°F (30°C)

Best Time to Run

Run at dawn or after sunset. August highs near 98°F (37°C) make midday runs hot and slow in Austin.

What to Wear

Upper Body

Singlet or Tank

Maximum breathability for hot conditions

Essential

Lower Body

Running Shorts

Lightweight with built-in brief

Essential

Accessories

Sunglasses

UV protection

Recommended

Sunscreen

SPF 30+ water-resistant

Essential

Footwear

Running Shoes

Your regular training shoes

Essential

Pro Tips for August Running in Austin

  • Dress for about 86°F (30°C), not the reading on your phone — you warm up 10–15°F within the first mile.
  • Hydrate before you leave and carry water or plan a route past fountains for anything over 30 minutes.
  • Light colors and a breathable singlet beat a technical tee once temps climb past 75°F (24°C).
  • Skip cotton in any season — it holds sweat and chills you. Choose moisture-wicking synthetics or merino.

Frequently Asked Questions

What should I wear running in Austin in August?

In August, Austin runs feel like about 86°F (30°C). Wear a breathable singlet or light short-sleeve, running shorts, a cap, and sunglasses. Prioritize sunscreen and hydration.

Is August a good time to run in Austin?

August is on the warm side but very runnable early and late in Austin, with average highs near 98°F (37°C) and lows near 74°F (23°C).

Should I wear shorts or tights running in Austin in August?

Shorts are the standard in Austin in August. At feels-like 86°F (30°C) tights will leave you overheating.

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