55°F (13°C) is a transitional sweet spot — shorts weather for most runners, but easy to overdress. Here's how to get it right.
Your body heat adds 10-15° while running
The classic setup for most runners
Add arm sleeves if it's breezy
Short Sleeve Tech Shirt
Moisture-wicking running tee
Arm Sleeves
Removable warmth for the first mile
Running Shorts
Lightweight with built-in brief
Light Capris
If you tend to run cold
Running Cap
Sun protection if clear skies
Light Gloves
Optional — hands may feel cool at start
Packable wind shell for cool morning miles
$115
Four-way stretch base layer for cool-weather runs
$55
The best running sock — cushioned, seamless, blister-proof
$17
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