70°F

What to Wear Running in 70 Degree Weather

70°F (21°C) is getting warm - go light on clothing and heavy on hydration and sun protection.

Sun Protection

Sunscreen, hat, and sunglasses are must-haves

Hydration Critical

Bring water for runs over 30 minutes

Less is More

Singlet and shorts - maximize airflow

What to Wear

Upper Body

Singlet or Tank Top

Maximum breathability and ventilation

Essential

Light Short Sleeve

If you prefer more coverage

Optional

Lower Body

Running Shorts

Lightweight, breathable shorts

Essential

Split Shorts

Maximum airflow for hot conditions

Optional

Accessories

Running Cap or Visor

Shield face from direct sun

Essential

Sunglasses

Protect eyes from UV rays

Essential

Handheld Water Bottle

Stay hydrated on the go

Essential

Pro Tips for 70°F Running

• Run early morning or evening to avoid peak heat
• Apply sunscreen 15-20 minutes before your run
• Hydrate before, during, and after your run
• Slow down your pace - heat impacts performance significantly
• Seek shaded routes when possible
• Wear light-colored clothing to reflect heat
• Consider a hydration vest for longer runs

Recommended Gear

Running Singlet

$25-45

Lightweight Shorts

$30-55

Running Cap

$20-35

Handheld Water Bottle

$15-30

Sport Sunscreen

$10-20

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Related Temperature Guides

60°F Guide 80°F Guide 90°F Guide