In February, New York City averages a high of 42°F (6°C) and a low of 29°F (-2°C). Most runs feel like about 36°F (2°C) once you factor in a typical morning or evening start, so dress for that number rather than the thermometer. From Central Park loops to the Hudson Greenway, NYC runs through four distinct seasons.
42°F (6°C)
29°F (-2°C)
Feels like 36°F (2°C)
Late morning is easiest — give the day time to warm past the overnight low of 29°F (-2°C) before heading out.
Long Sleeve Tech Shirt
Breathable moisture-wicking fabric
Running Tights
Full-length compression tights
Light Gloves
Thin running gloves
Headband
Ear coverage without overheating
Running Shoes
Your regular training shoes
Wool Running Socks
Warm and moisture-wicking
$128
$55
$38
$349
$17
As an Amazon Associate, we earn from qualifying purchases. Some links may earn a commission at no extra cost to you.
In February, NYC runs feel like about 36°F (2°C). Wear a moisture-wicking long-sleeve base layer, running tights, light gloves, and an ear-warmer or beanie. Add a wind or light insulated layer on colder or windier days.
February is cold but comfortable with the right layers in New York City, with average highs near 42°F (6°C) and lows near 29°F (-2°C).
Most runners wear tights in New York City in February. Your legs generate a lot of heat, but at feels-like 36°F (2°C) full-length tights are the comfortable choice.
Advertisement