In January, Miami averages a high of 76°F (24°C) and a low of 60°F (16°C). Most runs feel like about 68°F (20°C) once you factor in a typical morning or evening start, so dress for that number rather than the thermometer. Warm and humid nearly year-round — heat management is the whole game in Miami.
76°F (24°C)
60°F (16°C)
Feels like 68°F (20°C)
Almost any time works this month. Early mornings are coolest if you prefer to avoid the 76°F (24°C) afternoon high.
Singlet or Tank
Maximum breathability for hot conditions
Running Shorts
Lightweight with built-in brief
Running Shoes
Your regular training shoes
$85
$50
$349
$17
$16
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In January, Miami runs feel like about 68°F (20°C). A short or long-sleeve tech shirt with shorts or light tights is ideal. Carry a packable layer if it is windy.
January is some of the best running weather of the year in Miami, with average highs near 76°F (24°C) and lows near 60°F (16°C).
Shorts are the standard in Miami in January. At feels-like 68°F (20°C) tights will leave you overheating.
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