Seattle running guide
August · City Guide

What to Wear Running in Seattle in August

In August, Seattle averages a high of 77°F (25°C) and a low of 57°F (14°C). Most runs feel like about 67°F (19°C) once you factor in a typical morning or evening start, so dress for that number rather than the thermometer. Cool, damp, and rarely extreme — Seattle is all about staying dry without overheating.

Average High

77°F (25°C)

Average Low

57°F (14°C)

Dress For

Feels like 67°F (19°C)

Best Time to Run

Almost any time works this month. Early mornings are coolest if you prefer to avoid the 77°F (25°C) afternoon high.

What to Wear

Upper Body

Singlet or Tank

Maximum breathability for hot conditions

Essential

Lower Body

Running Shorts

Lightweight with built-in brief

Essential

Footwear

Running Shoes

Your regular training shoes

Essential

Pro Tips for August Running in Seattle

  • Dress for about 67°F (19°C), not the reading on your phone — you warm up 10–15°F within the first mile.
  • This is close to ideal running weather. A short or long sleeve tech shirt covers most runs.
  • Bring a light layer you can tie around your waist if the wind picks up.
  • Skip cotton in any season — it holds sweat and chills you. Choose moisture-wicking synthetics or merino.

Recommended Gear

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Frequently Asked Questions

What should I wear running in Seattle in August?

In August, Seattle runs feel like about 67°F (19°C). A short or long-sleeve tech shirt with shorts or light tights is ideal. Carry a packable layer if it is windy.

Is August a good time to run in Seattle?

August is some of the best running weather of the year in Seattle, with average highs near 77°F (25°C) and lows near 57°F (14°C).

Should I wear shorts or tights running in Seattle in August?

Shorts are the standard in Seattle in August. At feels-like 67°F (19°C) tights will leave you overheating.

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