In July, Seattle averages a high of 76°F (24°C) and a low of 56°F (13°C). Most runs feel like about 66°F (19°C) once you factor in a typical morning or evening start, so dress for that number rather than the thermometer. Cool, damp, and rarely extreme — Seattle is all about staying dry without overheating.
76°F (24°C)
56°F (13°C)
Feels like 66°F (19°C)
Almost any time works this month. Early mornings are coolest if you prefer to avoid the 76°F (24°C) afternoon high.
Singlet or Tank
Maximum breathability for hot conditions
Running Shorts
Lightweight with built-in brief
Running Shoes
Your regular training shoes
$85
$50
$349
$17
$16
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In July, Seattle runs feel like about 66°F (19°C). A short or long-sleeve tech shirt with shorts or light tights is ideal. Carry a packable layer if it is windy.
July is some of the best running weather of the year in Seattle, with average highs near 76°F (24°C) and lows near 56°F (13°C).
Shorts are the standard in Seattle in July. At feels-like 66°F (19°C) tights will leave you overheating.
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