Chicago running guide
November · City Guide

What to Wear Running in Chicago in November

In November, Chicago averages a high of 48°F (9°C) and a low of 34°F (1°C). Most runs feel like about 41°F (5°C) once you factor in a typical morning or evening start, so dress for that number rather than the thermometer. Lakefront wind and big seasonal swings make dressing right a real skill in Chicago.

Average High

48°F (9°C)

Average Low

34°F (1°C)

Dress For

Feels like 41°F (5°C)

Best Time to Run

Almost any time works this month. Early mornings are coolest if you prefer to avoid the 48°F (9°C) afternoon high.

What to Wear

Upper Body

Long Sleeve Tech Shirt

Breathable moisture-wicking fabric

Essential

Lower Body

Capris or Light Tights

3/4 length for moderate warmth

Essential

Accessories

Light Gloves

Thin running gloves

Recommended

Headband

Ear coverage without overheating

Recommended

Footwear

Running Shoes

Your regular training shoes

Essential

Pro Tips for November Running in Chicago

  • Dress for about 41°F (5°C), not the reading on your phone — you warm up 10–15°F within the first mile.
  • This is close to ideal running weather. A short or long sleeve tech shirt covers most runs.
  • Bring a light layer you can tie around your waist if the wind picks up.
  • Skip cotton in any season — it holds sweat and chills you. Choose moisture-wicking synthetics or merino.

Recommended Gear

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Frequently Asked Questions

What should I wear running in Chicago in November?

In November, Chicago runs feel like about 41°F (5°C). A short or long-sleeve tech shirt with shorts or light tights is ideal. Carry a packable layer if it is windy.

Is November a good time to run in Chicago?

November is some of the best running weather of the year in Chicago, with average highs near 48°F (9°C) and lows near 34°F (1°C).

Should I wear shorts or tights running in Chicago in November?

Most runners wear tights in Chicago in November. Your legs generate a lot of heat, but at feels-like 41°F (5°C) full-length tights are the comfortable choice.

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